WHITE FISH WITH MUSHROOMS

Ingredients

Ingredient Weight Measure Issue
FISH,FLOUNDER/SOLE FILLET,RAW 30 lbs
SALT 5/8 oz 1 tbsp
PEPPER,WHITE,GROUND 1/2 oz 2 tbsp
OIL, CANOLA 1-1/2 oz 3 tbsp
ONIONS,FRESH,CHOPPED 1 lbs 3 cup 1-1/8 lbs
GARLIC POWDER 7/8 oz 3 tbsp
MUSHROOMS,CANNED,SLICED,INCL LIQUIDS 7-5/8 lbs 1 gal 1-1/2 qts
SOY SAUCE 5-1/8 oz 1/2 cup
JUICE,LEMON 1-1/8 lbs 2 cup
ONIONS,GREEN,FRESH,SLICED 10-5/8 oz 3 cup 11-3/4 oz

Method

1 Season fish with salt and pepper. Drizzle with oil.
2 In a tilt griddle, saute onions, add garlic and mushrooms. Cook for 5 minutes.
3 Add soy sauce and 1 cup of lemon juice. Continue to cook into a dark mushroom broth for 3 minutes.
4 Broil or bake fish in 400 F. conventional oven on sheet pans for 20 minutes. CCP: Internal temperature must reach 145 F. or
higher for 15 seconds.
5 Place mushrooms on the bottom of the 2-inch steam table pans. Layer fish on top, garnish with raw scallions and remaining lemon
juice. CCP: Hold for service at 140 F. or higher.
Notes
1 Boneless, skinless chicken may be substituted for fish.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
142 cal 3 g 27 g 2 g 72 mg 409 mg 27 mg

Portion

4 Ounces

Yield

100


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