ONION OMELET

Ingredients

Ingredient Weight Measure Issue
ONIONS,FRESH,CHOPPED 4-1/4 lbs 3 qts 4-2/3 lbs
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp
EGGS,WHOLE,FROZEN 20 lbs 2 gal 1-1/3 qts
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp

Method

1 Lightly spray griddle with non-stick cooking spray. Cook onions until tender.
2 Place thawed eggs in a mixer bowl. Using wire whip, beat just enough to thoroughly blend.
3 Lightly spray griddle with non-stick cooking spray. Pour 1/3 cup egg mixture for each individual omelet on 325 F. griddle.
4 Cook until bottom is golden brown. DO NOT STIR. If necessary, gently lift cooked portion with a spatula to permit uncooked
portion to flow underneath. Sprinkle 1 tablespoon onions over eggs when partially set. Continue cooking until eggs are set and
well done. CCP: Internal temperature must reach 145 F. or higher for 15 seconds, 155 F. for fresh shell eggs.
5 Fold omelet in half or into thirds making a long oval shaped omelet. CCP: Hold for service at 140 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
150 cal 3 g 11 g 10 g 392 mg 121 mg 57 mg

Portion

1 Omelet

Yield

100


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