LEMON PEPPER CATFISH

Ingredients

Ingredient Weight Measure Issue
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp
SEASONING,LEMON PEPPER 4-3/4 oz 1 cup
FISH,CATFISH,FILLET 30 lbs

Method

1 Spray steam table pans with non-stick cooking spray.
2 Arrange 20 fish fillets in a single layer in the pans. Sprinkle fish evenly with lemon pepper and spray fish with cooking spray.
3 Using a convection oven, bake at 350 F. 6-8 minutes with fan on. CCP: Internal temperature must reach 145 F. or higher for 15
seconds. CCP: Hold for service at 140 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
171 cal 1 g 20 g 9 g 68 mg 87 mg 17 mg

Portion

4-1/2 Ounces

Yield

100


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