GRILLED TENDERLOIN STEAKIngredients
Method 1 Use thawed beef tenderloin. Trim excess fat to 1/4-inch and slice tenderloins into 6 ounce steaks, about 3/4 inch thick. Grill on 400 F. griddle for 3 to 6 minutes for rare, 4 to 7 minutes for medium and 5 to 9 minutes for well done. CCP: Internal temperature must reach 145 F. or higher for 15 seconds. Hold for service at 140 F. or higher. Notes 1 The narrow tail section may be butterflied or flattened to produce steaks of more uniform thickness. The cooking time varies due to size variations of tenderloins. Nutrition
Portion1 Steak Yield100 ( categories: Meat, Fish, and Poultry )
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