Vegetables

TOMATOES (CANNED)

Ingredients

Ingredient Weight Measure Issue
TOMATOES,CANNED,INCL LIQUIDS 38-1/4 lbs 4 gal 5/8 qts

Method

1 Place tomatoes in steam-jacketed kettle or stock pot.
2 Heat to a simmer. Simmer about 10 minutes, stirring gently. DO NOT BOIL. CCP: Heat to 145 F. or higher for 15 seconds.
3 Place tomatoes in serving pans. Garnish if desired. CCP: Hold for service at 140 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
33 cal 8 g 2 g 0 g 0 mg 257 mg 52 mg

Portion

3/4 Cup

Yield

100
( categories: )

TURNIPS AND BACON

Ingredients

Ingredient Weight Measure Issue
BACON,RAW 1 lbs
WATER,BOILING 12-1/2 lbs 1 gal 2 qts
SALT 1-1/4 oz 2 tbsp
PEPPER,BLACK,GROUND 1/8 oz 1/4 tsp
TURNIPS,WHITE,FRESH,CUBES 18-1/3 lbs 4 gal 22-2/3 lbs

Method

1 Add bacon to water; simmer 30 minutes.
2 Add salt, pepper, and turnips to bacon and water.
3 Cover; bring to a boil. Remove cover; simmer 15 to 20 minutes or until just tender. CCP: Internal temperature must reach 145 F.
or higher for 15 seconds. Hold at 140 F. or higher for service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
30 cal 5 g 1 g 1 g 1 mg 217 mg 26 mg

Portion

1/2 Cup

Yield

100
( categories: )

VEGETABLE STIR FRY USING FROZEN VEGETABLES

Ingredients

Ingredient Weight Measure Issue
VEGETABLE,STIR FRY,FROZEN 25 lbs 3 gal 3-5/8 qts
OIL,SALAD 12 oz 1-1/2 cup
SAUCE,TERIYAKI 2-1/4 lbs 1 qts

Method

1 Rinse frozen vegetables under running water for 2 minutes. Drain well.
2 Quickly cook vegetables in oil on griddle, stirring frequently with spatula.
3 Divide vegetables equally between steam table pans.
4 Divide and pour sauce over vegetables in each pan 15 minutes before serving.
5 CCP: Hold for service at 140 F. or higher.
Notes
1 For best results cook progressively in batches.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
121 cal 19 g 3 g 4 g 0 mg 1069 mg 44 mg

Portion

1/2 Cup

Yield

100
( categories: )

TEMPURA VEGETABLES

Ingredients

Ingredient Weight Measure Issue
BROCCOLI,FRESH,CHOPPED 5 lbs 1 gal 2-1/2 qts 8-1/4 lbs
CAULIFLOWER FLORETS,FRESH 5 lbs 1 gal 1-2/3 qts
SQUASH,ZUCCHINI,FRESH,SLICED 5 lbs 1 gal 1 qts 5-1/4 lbs
FLOUR,WHEAT,GENERAL PURPOSE 4-1/2 lbs 1 gal 1/8 qts
BAKING POWDER 2-2/3 oz 1/4 cup 2 tbsp
SALT 2-7/8 oz 1/4 cup 2/3 tbsp
EGGS,WHOLE,FRESH 1-7/8 lbs 17 Eggs
WATER,COLD 6-2/3 lbs 3 qts 3/4 cup

Method

1 Wash and trim vegetables. Set aside for use in Step 6.
2 Sift together flour, baking powder, and salt in mixer bowl. Set aside for use in Step 4.
3 Separate eggs. Beat egg yolks. Set egg whites aside for use in Step 5.
4 Add half of ice water to egg yolks. Add to dry mixture beating at low speed until blended. Add remaining ice water; whip at high
speed until smooth.
5 Whip egg whites until stiff but not dry. Fold into batter.
6 Dip dry vegetables into batter.
7 Fry about 3 to 5 minutes or until golden brown in 365 F. deep fat fryer.
8 Drain well in basket or on absorbent paper. CCP: Hold at 140 F. or higher for service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
143 cal 19 g 5 g 6 g 36 mg 420 mg 72 mg

Portion

3-1/2 Ounces

Yield

100
( categories: )

TURNIPS (FRESH)

Ingredients

Ingredient Weight Measure Issue
WATER 9-3/8 lbs 1 gal 1/2 qts
SALT 5/8 oz 1 tbsp
TURNIPS,FRESH 30 lbs 6 gal 2-1/8 qts 37 lbs

Method

1 Bring water to a boil in steam-jacketed kettle or stock pot.
2 Add salt.
3 Add turnips; bring water back to a boil. Cover; cook turnips 15 to 30 minutes. CCP: Heat to 145 F. or higher for 15 seconds.
4 Place turnips in serving pans. Garnish as desired. CCP: Hold for service at 140 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
37 cal 8 g 1 g 0 g 0 mg 162 mg 42 mg

Portion

3/4 Cup

Yield

100
( categories: )

VEGETABLE STIR FRY

Ingredients

PEPPER,BLACK,GROUND
<1/16th oz
1/8 tsp
Ingredient Weight Measure Issue
CARROTS,FRESH,SLICED 3-3/4 lbs 3 qts 1-1/4 cup 4-5/8 lbs
CELERY,FRESH,SLICED 4-1/2 lbs 1 gal 1/4 qts 6-1/8 lbs
CABBAGE,GREEN,FRESH,CHOPPED 4-1/2 lbs 1 gal 3-1/4 qts 5-5/8 lbs
PEPPERS,GREEN,FRESH,MEDIUM,SLICED,THIN 2-1/4 lbs 1 qts 2-7/8 cup 2-3/4 lbs
ONIONS,FRESH 1-1/2 lbs 1 qts 1/4 cup 1-2/3 lbs
MUSHROOMS,CANNED,DRAINED 11 oz 2 cup
ONIONS,FRESH,CHOPPED 1-1/2 lbs 1 qts 1/4 cup 1-2/3 lbs
CHICKEN BROTH 3 cup
CORNSTARCH 7/8 oz 3 tbsp
WATER 3-1/8 oz 1/4 cup 2-1/3 tbsp
SOY SAUCE 1 oz 1 tbsp
OIL,SALAD 11-1/2 oz 1-1/2 cup

Method

1 Wash and trim vegetables. Set aside for use in Step 5.
2 Prepare chicken broth according to recipe. Add pepper. Set aside for use in Step 4.
3 Blend cornstarch with water and soy sauce to make a smooth paste.
4 Slowly add paste to broth stirring constantly. Simmer 2 minutes or until lightly thickened and clear, stirring constantly. Remove
from heat.
5 Saute vegetables salad oil as follows: Carrots, 3 minutes; add celery and green peppers, 2 minutes; add remaining vegetables, 4
minutes.
6 Pour sauce over vegetables 15 minutes before serving. CCP: Heat to 145 F. or higher for 15 seconds. Hold at 140 F. or higher for
service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
55 cal 6 g 1 g 4 g 0 mg 108 mg 27 mg

Portion

1/2 Cup

Yield

100
( categories: )

STEWED TOMATOES WITH CROUTONS

Ingredients

Ingredient Weight Measure Issue
TOMATOES,CANNED,WHOLE,PEELED,INCL LIQUIDS 25-3/8 lbs 3 gal
ONIONS,FRESH,CHOPPED 4 oz 1/2 cup 3-1/3 tbsp 4-1/2 oz
PEPPERS,GREEN,FRESH,CHOPPED 2-1/2 oz 1/4 cup 3 oz
CELERY,FRESH,CHOPPED 4 oz 3/4 cup 3 tbsp 5-1/2 oz
PEPPER,BLACK,GROUND 1/8 oz 1/8 tsp
CROUTONS 8 unit

Method

1 Combine tomatoes, onions, peppers, celery, and pepper. Mix well.
2 Bring to a boil to blend flavors.
3 Serve with croutons. CCP: Hold for service at 145 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
57 cal 9 g 2 g 2 g 5 mg 227 mg 43 mg

Portion

1/2 Cup

Yield

100
( categories: )

SWEET POTATOES SOUTHERN STYLE

Ingredients

Ingredient Weight Measure Issue
MILK,NONFAT,DRY 3-5/8 oz 1-1/2 cup
WATER,WARM 4-1/2 lbs 2 qts 1/2 cup
SWEET POTATOES,CANNED,W/SYRUP 31-1/8 lbs 3 gal 3-1/2 qts
SALT 1-1/4 oz 2 tbsp
BUTTER,MELTED 6 oz 3/4 cup
SUGAR,BROWN,PACKED 8-1/2 oz 1-5/8 cup
CINNAMON,GROUND 1/2 oz 2 tbsp
NUTMEG,GROUND 1/4 oz 1 tbsp
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp

Method

1 Reconstitute milk in mixer bowl.
2 Add sweet potatoes; beat at low speed 2 minutes or until smooth.
3 Add salt, melted butter or margarine and brown sugar; blend at medium speed. If desired, add cinnamon and nutmeg.
4 Scrape bowl down; beat at medium speed 2 minutes.
5 Lightly spray each pan with non-stick cooking spray. Place 7-1/2 quarts potatoes in each sprayed pan; cover.
6 Using a convection oven, bake at 325 F. 30 minutes on high fan, closed vent or until heated thoroughly. CCP: Internal temperature
must reach 145 F. or higher for 15 seconds. Hold at 140 F. or higher for service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
156 cal 33 g 2 g 2 g 4 mg 223 mg 39 mg

Portion

1/2 Cup

Yield

100
( categories: )

TANGY SPINACH

Ingredients

Ingredient Weight Measure Issue
SPINACH,FROZEN 18 lbs 2 gal 2-3/4 qts
OIL,SALAD 1-1/2 oz 3 tbsp
ONIONS,FRESH,CHOPPED 1-3/4 lbs 1 qts 1 cup 2 lbs
VINEGAR,DISTILLED 1-1/8 lbs 2-1/4 cup
SALT 1 oz 1 tbsp
PEPPER,BLACK,GROUND 1/2 oz 2 tbsp

Method

1 Cook spinach for 4 to 6 minutes. Drain.
2 Saute onions in oil until tender.
3 Stir in vinegar, salt and pepper; simmer 3 minutes.
4 Pour vinegar-onion mixture over spinach. CCP: Hold at 140 F. or higher for service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
31 cal 5 g 3 g 1 g 0 mg 187 mg 122 mg

Portion

1/2 Cup

Yield

100
( categories: )

SUCCOTASH (FROZEN)

Ingredients

Ingredient Weight Measure Issue
WATER 18-3/4 lbs 2 gal 1 qts
SALT 5/8 oz 1 tbsp
SUCCOTASH,FROZEN 27 lbs 4 gal 3-5/8 qts

Method

1 Bring water to a boil in a steam-jacketed kettle or stock pot.
2 Add salt.
3 Add succotash; stir well. Return to a boil; cover.
4 Reduce heat; cook succotash 6 to 12 minutes. CCP: Heat to 145 F. or higher for 15 seconds.
5 Place succotash in serving pans. CCP: Hold for service at 140 F. or higher.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
114 cal 24 g 5 g 1 g 0 mg 127 mg 21 mg

Portion

3/4 Cup

Yield

100
( categories: )
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