BRAN MUFFINS

Ingredients

Ingredient Weight Measure Issue
APPLESAUCE,CANNED,SWEETENED 5-1/4 lbs 2 qts 1-3/8 cup
WATER 2-1/8 lbs 1 qts
CEREAL,ALL BRAN,BULK 1-7/8 lbs 2 qts 2 cup
FLOUR,WHEAT,GENERAL PURPOSE 3-5/8 lbs 3 qts 1 cup
SUGAR,GRANULATED 2-1/4 lbs 1 qts 1 cup
BAKING POWDER 4-3/8 oz 1/2 cup 1 tbsp
SALT 3/4 oz 1 tbsp
CINNAMON,GROUND 1/2 oz 2 tbsp
NUTMEG,GROUND 1/8 oz 1/3 tsp
EGGS,WHOLE,FROZEN 9-1/2 oz 1-1/8 cup
EGG WHITES,FROZEN,THAWED 9-1/2 oz 1-1/8 cup
OIL,SALAD 9-5/8 oz 1-1/4 cup
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp

Method

1 Mix applesauce with water; add to bran. Let stand for 5 minutes.
2 Sift together flour, sugar, baking powder, salt, cinnamon, and nutmeg into mixer bowl. Batter will be lumpy.
3 Add bran applesauce mixture, eggs, and salad oil or shortening; mix at low speed about 15 seconds; scrape down sides and bottom
of mixer bowl. Mix until dry ingredients are moistened, about 15 seconds. DO NOT OVER MIX.
4 Lightly spray muffin cup with non-stick cooking spray. Fill each muffin cup 2/3 full.
5 Bake 25 to 30 minutes at 400 F. or until lightly brown.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
173 cal 34 g 3 g 4 g 12 mg 240 mg 110 mg

Portion

1 Muffin

Yield

100


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