BAKED TROUT FILLETS

Ingredients

Ingredient Weight Measure Issue
FISH,RAINBOW TROUT,FILLET,RAW,5 OZ 32 lbs
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp
BUTTER,MELTED 1-2/3 lbs 3-3/8 cup
PEPPER,BLACK,GROUND 1/8 oz 1/4 tsp
JUICE,LEMON 1-3/8 lbs 2-5/8 cup
BREADCRUMBS 1-3/8 lbs 1 qts 2 cup
SALT 7/8 oz 1 tbsp

Method

1 Place single layer of fish on pans sprayed with non-stick cooking spray in rows, skin side down.
2 Combine butter or margarine and pepper; add lemon juice. Use 1 cup lemon butter mixture for each pan of fish. Evenly brush
inside and top of each fish.
3 Combine breadcrumbs and salt. Use 1 cup bread crumbs per pan; evenly sprinkle over top of each fish.
4 Bake 9 minutes in 375 F. oven. CCP: Internal temperature must reach 145 F. or higher for 15 seconds.
Notes
1 Since trout does not hold well in serving line for long periods of time, prepare by progressive cooking methods in small batches.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
298 cal 4 g 32 g 16 g 105 mg 247 mg 122 mg

Portion

5 Ounces

Yield

100


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